Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts

Friday, July 13, 2012

My own worst enemy…

own worst enemy

So as of Sunday (July 15th) I will have finished up my first 2 weeks and as I round this first milestone a full 7lbs lighter I have realized something rather shocking about myself.

I am my own worst enemy.

Humph.  I would never have accused myself of such a thing except that with the 7lbs a few things have been revealed.  I don’t like to fail or disappoint.  I already kinda sorta knew that.  BUT there is a fine line to wanting to make others happy (good thing) to not really trying or making excuses ahead of time so that when I fail/disappoint I can fall back on all the reasons (excuses…lies)why I never should’ve really been counted on in the first place to succeed (bad thing).

excuses

OR jumping in with both feet and then coming up with reasons I can’t.  I have been big for so long that I can’t remember me when I was a smaller size (read: Healthier size – skinny does not equal healthy but neither done a size 26 and 270).  I have always been that “fluffy” friend.  Making up for that falling short feeling I get when I look at any other woman I know by being funny and kind (I am 99% sure I’ll still be like that when I reach my healthy size).  Used to not being the first choice… just happy to be A choice.  Never worried if I looked as nice or as “put together” as the women around me because I knew from the get go I didn’t.  There’s a freedom in “fluffiness”.  I can only buy certain clothes, do certain hairstyles and go to certain places because my size/weight limits me.  I didn’t hold myself accountable to look as nice because I already knew I couldn’t.  Pointless to run a 5k because I knew I would fail.  Comfortable to have a fail proof excuse for anything going wrong.

Wanna know a secret?  Tell NO ONE.

I am terrified of the small, healthy me, of what she may be capable of.  These past almost 2 weeks I have caught glimpses of her.  She felt energized (huh?), and was focused (say what!).  SHE CRAVED WATER PEOPLE!!! 

stick

So today I had so many reasons(excuses/lies) why I was not behaving.  Just a miserable day for intake and I barely moved enough to counter anything I ate and I caught my self thinking the most awful thought…

“See You are already slipping… You knew you would.”

I had a different response to it then I normally would’ve.  I didn’t agree.  I didn’t slump my shoulders and slink off knowing that there would be an “easier” time in the future.  I simply let myself have today be a “bad” day with the promise tomorrow would be a “better” day.

You see THIS time.  I am not doing it alone.  I am doing it with God.  By myself I would’ve already failed and slipped off, licking my wounded “I wishes” and ready, fully expecting, to fail.  By myself.

With God I know it’s not by my power but by HIS power and through Him ALL THINGS ARE POSSIBLE!  If I had a doubt God showed Himself through a text from my dear friend who has been gone for a week (and has been such an awesome motivator and encourager…bleh I am tearing up) I couldn’t have gotten even this far without her, there to tell me all that I am capable of and believing for me until I am able to believe on my own.  She just wanted to see how I did this week, set up plans for next week and to schedule coffee and brunch one day.  And the timing was perfect.  I had just gotten the girls down and could actually have a text talk with her without constant interruption. 

lappingthecouch

as if that wasn’t enough.  I found this when I was looking for other pictures…SO TRUE!

Well friends.  I am yawning so hard my eyes are having trouble opening back up so I am going to take that queue and head off to bed.  God Bless!

Monday, July 9, 2012

2 StePs FoRwaRd. 1 SteP BaCk.

Ok…So I spent a week getting my body in whack to spend 2 1/2 days to knock it out of whack.  Nothing like a weekend at Mom & Dad’s to use as an excuse to follow NO rules.  Boy did my body let me know too!  It’s amazing how sometimes you don’t realize how bad you felt, until you’re going back there from feeling so much better.  For the first time in a week I woke up sore, almost hungover feeling.  My head hurts, my body aches, I slept over 8 hours and feel like I just dozed off. 

While I gained 5 pounds (bleh bleh bleh) the silver lining is that still puts my total loss at 4 pounds and I am almost positive that since I barely drank 1 ounce of water this weekend it’s mostly water weight.  So back on the water drinking train I go. 

The next time we go to Mom and Dad’s I will have to make sure that I follow the 16oz of water before 12oz of soda rule or suffer the consequences.  We are also back on the eating right train today.  Weeeeee.

God Bless!